Please join The University of Tennessee Medical Center for an information discussion at Haslam-Sansom Ministry Complex in Lonsdale on steps you can take to improve your health.
"Little Steps To A Better You" is a free, community educational opportunity presented by Terry Ray, BSN RN CEN, Heart Lung Vascular Institute.
You will learn how to identify and modify risk factors related to heart and vascular disease. Heart disease risk factors, such as high blood pressure, high blood cholesterol, physical inactivity, overweight/obesity, diabetes, and smoking, can be prevented or controlled with healthy lifestyle choices.
